{"id":57542,"date":"2025-07-08T09:22:50","date_gmt":"2025-07-08T09:22:50","guid":{"rendered":"https:\/\/movesmart.si\/blog\/"},"modified":"2025-12-04T12:56:13","modified_gmt":"2025-12-04T12:56:13","slug":"blog","status":"publish","type":"page","link":"https:\/\/movesmart.si\/hr\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"57542\" class=\"elementor elementor-57542 elementor-53793\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f3a73b elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"1f3a73b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2516ecf\" data-id=\"2516ecf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6143171 e-flex e-con-boxed e-con e-parent\" data-id=\"6143171\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c5dd7ab e-con-full e-flex e-con e-child\" data-id=\"c5dd7ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f05bdf elementor-widget elementor-widget-page-title\" data-id=\"4f05bdf\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"naslov-podstran\" data-settings=\"{&quot;align&quot;:&quot;center&quot;}\" data-widget_type=\"page-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n\t\t<div class=\"hfe-page-title hfe-page-title-wrapper elementor-widget-heading\">\n\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/movesmart.si\/hr\/\">\n\t\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"hfe-icon hfe-page-title-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-blog\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M172.2 226.8c-14.6-2.9-28.2 8.9-28.2 23.8V301c0 10.2 7.1 18.4 16.7 22 18.2 6.8 31.3 24.4 31.3 45 0 26.5-21.5 48-48 48s-48-21.5-48-48V120c0-13.3-10.7-24-24-24H24c-13.3 0-24 10.7-24 24v248c0 89.5 82.1 160.2 175 140.7 54.4-11.4 98.3-55.4 109.7-109.7 17.4-82.9-37-157.2-112.5-172.2zM209 0c-9.2-.5-17 6.8-17 16v31.6c0 8.5 6.6 15.5 15 15.9 129.4 7 233.4 112 240.9 241.5.5 8.4 7.5 15 15.9 15h32.1c9.2 0 16.5-7.8 16-17C503.4 139.8 372.2 8.6 209 0zm.3 96c-9.3-.7-17.3 6.7-17.3 16.1v32.1c0 8.4 6.5 15.3 14.8 15.9 76.8 6.3 138 68.2 144.9 145.2.8 8.3 7.6 14.7 15.9 14.7h32.2c9.3 0 16.8-8 16.1-17.3-8.4-110.1-96.5-198.2-206.6-206.7z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\tBlog  \n\t\t\t<\/h1 > \n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1349b22 elementor-widget elementor-widget-hfe-breadcrumbs-widget\" data-id=\"1349b22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"hfe-breadcrumbs-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<nav aria-label=\"Breadcrumb\"><ul class=\"hfe-breadcrumbs hfe-breadcrumbs-show-home\"><li class=\"hfe-breadcrumbs-item hfe-breadcrumbs-first\"><span class=\"hfe-breadcrumbs-home-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-home\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M280.37 148.26L96 300.11V464a16 16 0 0 0 16 16l112.06-.29a16 16 0 0 0 15.92-16V368a16 16 0 0 1 16-16h64a16 16 0 0 1 16 16v95.64a16 16 0 0 0 16 16.05L464 480a16 16 0 0 0 16-16V300L295.67 148.26a12.19 12.19 0 0 0-15.3 0zM571.6 251.47L488 182.56V44.05a12 12 0 0 0-12-12h-56a12 12 0 0 0-12 12v72.61L318.47 43a48 48 0 0 0-61 0L4.34 251.47a12 12 0 0 0-1.6 16.9l25.5 31A12 12 0 0 0 45.15 301l235.22-193.74a12.19 12.19 0 0 1 15.3 0L530.9 301a12 12 0 0 0 16.9-1.6l25.5-31a12 12 0 0 0-1.7-16.93z\"><\/path><\/svg><\/span><a href=\"https:\/\/movesmart.si\/hr\/\"><span class=\"hfe-breadcrumbs-text\">Ku\u0107i<\/span><\/a><\/li><\/ul><\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c461b47 elementor-section-full_width ms-lms-become-part-of-us elementor-section-height-default elementor-section-height-default\" data-id=\"c461b47\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0d5e0db ms-lms-cooperation-info\" data-id=\"0d5e0db\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08af55b elementor-widget elementor-widget-heading\" data-id=\"08af55b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ZA ZNATI\u017dELJNE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9badc7a elementor-widget elementor-widget-text-editor\" data-id=\"9badc7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>U donjim objavama mo\u017ee\u0161 prona\u0107i zanimljive informacije, savjete i odabrane sadr\u017eaje koji vrijede za \u010ditanje.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-115517e elementor-widget elementor-widget-image\" data-id=\"115517e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/movesmart.si\/wp-content\/uploads\/elementor\/thumbs\/vretence-r8jz2rax0w6ip5p9l4booybayif5tht1yzl8cfgyio.png\" title=\"vretence\" alt=\"vretence\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-733f052 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"733f052\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c9356c4\" data-id=\"c9356c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b17b270 e-flex e-con-boxed e-con e-parent\" data-id=\"b17b270\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-094da75 elementor-widget elementor-widget-ms_lms_blog\" data-id=\"094da75\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;blog_pagination&quot;:&quot;yes&quot;,&quot;blog_columns_tablet&quot;:&quot;1&quot;,&quot;blog_columns&quot;:&quot;3&quot;,&quot;blog_columns_mobile&quot;:&quot;1&quot;}\" data-widget_type=\"ms_lms_blog.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"masterstudy-post-template post-layout-classic desktop-columns-3 tablet-columns-1 mobile-columns-1\">\n\t\t\t<div class=\"masterstudy-post-template__wrap\">\n\t\t\t<section id=\"post-57537\" class=\"post-57537 post type-post status-publish format-standard has-post-thumbnail hentry category-savjet\">\n\t<div class=\"masterstudy-post-template-main\">\n\t\t\t\t<div class=\"masterstudy-post-thumbnail\">\n\t\t\t<a href=\"https:\/\/movesmart.si\/hr\/bole-li-te-koljena-prilikom-cucnja-i-ne-znas-zasto\/\" title=\"Bole li te koljena prilikom \u010du\u010dnja i ne zna\u0161 za\u0161to?\">\n\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"480\" height=\"380\" src=\"https:\/\/movesmart.si\/wp-content\/uploads\/2025\/07\/bolecina-v-kolenu-480x380.jpg\" class=\"attachment-img-480-380 size-img-480-380 wp-post-image\" alt=\"\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"masterstudy-post-template-main-info \n\t\t\t\t\t\">\n\t\t\t<div class=\"masterstudy-post-date\">\n\t\t\t\tAUG 12\t\t\t\t<span>2025<\/span>\n\t\t\t<\/div>\n\t\t\t<div class=\"masterstudy-post-title\">\n\t\t\t\t<a href=\"https:\/\/movesmart.si\/hr\/bole-li-te-koljena-prilikom-cucnja-i-ne-znas-zasto\/\" title=\"Bole li te koljena prilikom \u010du\u010dnja i ne zna\u0161 za\u0161to?\" rel=\"bookmark\">Bole li te koljena prilikom \u010du\u010dnja i ne zna\u0161 za\u0161to?<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"masterstudy-post-category-list\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/movesmart.si\/hr\/category\/savjet\/\" title=\"Savjet\">\n\t\t\t\t\tSavjet\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n<section id=\"post-57539\" class=\"post-57539 post type-post status-publish format-standard has-post-thumbnail hentry category-vjezba\">\n\t<div class=\"masterstudy-post-template-main\">\n\t\t\t\t<div class=\"masterstudy-post-thumbnail\">\n\t\t\t<a href=\"https:\/\/movesmart.si\/hr\/mobilizacija-temelj-gibanja\/\" title=\"Mobilizacija &#8211; temelj gibanja\">\n\t\t\t\t<img decoding=\"async\" width=\"480\" height=\"380\" src=\"https:\/\/movesmart.si\/wp-content\/uploads\/2025\/07\/mobilizacija-480x380.jpg\" class=\"attachment-img-480-380 size-img-480-380 wp-post-image\" alt=\"\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"masterstudy-post-template-main-info \n\t\t\t\t\t\">\n\t\t\t<div class=\"masterstudy-post-date\">\n\t\t\t\tJUL 29\t\t\t\t<span>2025<\/span>\n\t\t\t<\/div>\n\t\t\t<div class=\"masterstudy-post-title\">\n\t\t\t\t<a href=\"https:\/\/movesmart.si\/hr\/mobilizacija-temelj-gibanja\/\" title=\"Mobilizacija &#8211; temelj gibanja\" rel=\"bookmark\">Mobilizacija &#8211; temelj gibanja<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"masterstudy-post-category-list\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/movesmart.si\/hr\/category\/vjezba\/\" title=\"Vje\u017eba\">\n\t\t\t\t\tVje\u017eba\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n<section id=\"post-57541\" class=\"post-57541 post type-post status-publish format-standard has-post-thumbnail hentry category-savjet\">\n\t<div class=\"masterstudy-post-template-main\">\n\t\t\t\t<div class=\"masterstudy-post-thumbnail\">\n\t\t\t<a href=\"https:\/\/movesmart.si\/hr\/razvojna-kineziologija-dinamicka-neuromuskularna-stabilizacija\/\" title=\"Razvojna kineziologija \u2013 dinami\u010dka neuromuskularna stabilizacija\">\n\t\t\t\t<img decoding=\"async\" width=\"480\" height=\"380\" src=\"https:\/\/movesmart.si\/wp-content\/uploads\/2025\/07\/RAZVOJNA_KINEZIOLOGIJA-480x380.jpg\" class=\"attachment-img-480-380 size-img-480-380 wp-post-image\" alt=\"\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"masterstudy-post-template-main-info \n\t\t\t\t\t\">\n\t\t\t<div class=\"masterstudy-post-date\">\n\t\t\t\tJUL 7\t\t\t\t<span>2025<\/span>\n\t\t\t<\/div>\n\t\t\t<div class=\"masterstudy-post-title\">\n\t\t\t\t<a href=\"https:\/\/movesmart.si\/hr\/razvojna-kineziologija-dinamicka-neuromuskularna-stabilizacija\/\" title=\"Razvojna kineziologija \u2013 dinami\u010dka neuromuskularna stabilizacija\" rel=\"bookmark\">Razvojna kineziologija \u2013 dinami\u010dka neuromuskularna stabilizacija<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"masterstudy-post-category-list\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/movesmart.si\/hr\/category\/savjet\/\" title=\"Savjet\">\n\t\t\t\t\tSavjet\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Blog Ku\u0107i ZA ZNATI\u017dELJNE U donjim objavama mo\u017ee\u0161 prona\u0107i zanimljive informacije, savjete i odabrane sadr\u017eaje koji vrijede za \u010ditanje. AVG 12 2025 Bole li te koljena prilikom \u010du\u010dnja i ne zna\u0161 za\u0161to? Savjet JUL 29 2025 Mobilizacija &#8211; temelj gibanja Vje\u017eba JUL 7 2025 Razvojna kineziologija \u2013 dinami\u010dka neuromuskularna stabilizacija Savjet<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-57542","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/movesmart.si\/hr\/wp-json\/wp\/v2\/pages\/57542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/movesmart.si\/hr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/movesmart.si\/hr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/movesmart.si\/hr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/movesmart.si\/hr\/wp-json\/wp\/v2\/comments?post=57542"}],"version-history":[{"count":0,"href":"https:\/\/movesmart.si\/hr\/wp-json\/wp\/v2\/pages\/57542\/revisions"}],"wp:attachment":[{"href":"https:\/\/movesmart.si\/hr\/wp-json\/wp\/v2\/media?parent=57542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}